Intervals Pro
Intervals Pro

Pricing

Pricing

Choose the plan that fits your training needs

Start with a 14-day trial, prove the workflow on your own data, then continue on Pro when you want coaching, planning, and analysis to become part of everyday training.

Included in every plan

Chat, analysis, and planning on your training data
Structured workout creation
Plan generation across cycling and running
Calendar-aware training adjustments

14 days to try the workflow on your own data

Trial

£0

No card required for the 14-day trial.

  • 14-day IntervalsPro trial
  • Workout creation and plan generation
  • Deep analysis on your training data
  • Daily coaching checks during the trial

Everything, every day

Pro

Most Popular

£19.99/mo

Monthly billing. Cancel any time.

  • Unlimited AI coaching, planning, and analysis
  • Daily AI coaching checks
  • Priority support
  • Cancel any time

No credit card required for the 14-day trial. Paddle handles billing, VAT, and invoicing.

Decision rule

Free to prove it. Paid when it becomes routine.

No plan hides the core workflow. The only real question is how often you want the product helping with analysis, planning, and day-to-day training decisions.

Frequently asked questions

What's included in Pro?

Everything: unlimited AI coaching, structured workout creation, periodized plan generation, daily coaching checks, deep analysis on your full training history, and priority support. There are no per-feature paywalls. Pro is the whole product.

What stays the same across every tier?

The core workflow stays consistent: analysis, coaching, workouts, and planning. The 14-day trial lets you prove the workflow on your own data; Pro keeps it available for every training week.

Why did you simplify pricing?

We used to run three paid tiers with different usage allowances, which made it hard for new athletes to know what they were buying. One Pro plan, one price, every feature. Easier to choose, easier to use.

Can I cancel whenever I want?

Yes. Cancel from your account settings at any time. Your paid access continues until the end of the billing period.